You’re reading This Might Resonate, a monthly-ish newsletter from me, Emily. A favour: if you enjoy This Might Resonate, please forward it to a friend - they can subscribe right here.
I’m trying something new with this edition. I follow the Wheel of the Year, which you can read more about here and here. The Wheel contains eight festivals, one of which is Yule, the Winter Solstice, which happens to be today (well, tomorrow morning at 3.57am GMT). On each of the eight festivals, I share five seasonal journalling prompts via social media. It occurs to me: why not via this newsletter too?
The Winter Solstice
Today is the shortest day and the longest night, when the sun stands still (the latin etymology of “solstice” means “still sun”). We rest, finding potency and nourishment in the dark. We bring evergreen plants into our homes, in place of the flowers of Spring and Summer. We use fire and candles to coax back the sun and, with it, the lengthening days.
Yule is my favourite day of the year. I drink in the thin, watery light and hear the call to notice what’s shifted in six months since the last Solstice.
A little ritual
Google when sunset is in your location. Take a few minutes to observe it. Say out loud: “we have turned the year”
Make a wheel or altar of evergreens to represent everlasting life (yew, holly, pine, mistletoe and ivy are good choices for Yule). A single sprig of holly snipped off a rogue nearby bush will do, or an image of the plant, if getting outside is unavailable to you
Light a candle
Journal with the five prompts below
Speak out loud the seeds you’re inviting. Place your candle in a large bowl of sand or soil and let it burn right down.
Inspired by Glennie Kindred’s The Earth’s Cycle of Celebration.
Five journalling prompts
What is your relationship with stillness?
What have the recent dark days been trying to teach you?
Since the last Solstice, on the 21st June 2023, what has changed for you and the larger social, global systems you’re part of?
Inspired by prickly, edge-dwelling holly, what boundaries are you strengthening for the new year?
What are you composting, what are you growing, in time for Spring?
A song for the Solstice
Something to journal to. Thanks to
for sharing this gorgeousness with me (I highly recommend Ruta’s incredible newsletter ).Do you know someone who is growth-oriented and wisdom-seeking? Someone who loves unusual ideas and great reading recommendations? Perhaps they’d like This Might Resonate; please consider sharing this newsletter with them.
If you’re interested in chronic illness and/or grief, you might like my other newsletter, GriefSick (why have one newsletter when you can have two?).
Journaling has completely changed my life, I learned to journal what I love, what I hate, what's in my head, what's important. Journaling really organizes your thoughts; allows you to see things in a concrete way that otherwise you might not see. Focus on what you think you need to find in your art.